#105

Apr. 24th, 2018 02:48 pm
astralconflict: (Ritsuka - Ughh)
The last few weeks have been hell for sleep. I struggle with self-discipline anyways but now my sleep schedule is everywhere to the point that last night I couldn't sleep at ALL until 8am when it was bright. I have therapy tomorrow and I hope to god that I can wake up in time. I don't wanna miss it three times in a row or they'll probably kick me out.

I keep staying up late to play video games bc I have no impulse control. It feels like it's my private gaming time or something but I always end up losing track of time.

I need to stop writing this my eyes are trying so hard to close
astralconflict: (Toboe - Cozy)
 So I've been wanting to write an entry on BPD and how it affects me. I know that it affects everyone differently so I guess this is a personal story more than anything. I'm also going to leave this entry public as you never know when it might help someone. Also, BPD (borderline personality disorder) is sometimes called EUPD (emotionally unstable personality disorder), but I am so used to the term BPD that I will stick with that. 

I was 'pre-diagnosed' with BPD around 2005 through a psychiatrist. I say 'pre-diagnosed' as it was mentioned several times but was never noted down on my records, or formally diagnosed. I wish they had of as it could have put me into treatment earlier on and saved me a lot of frustration. It took all the way until this year, 2017, for it to be properly diagnosed by a personality disorder specialist. 

BPD is a weird one. When you're not on medication it is the worst fucking thing in the world. When you are it seems manageable and trivial - at least until you have some kind of episode. My un-medicated years were horrible - I was abusive, emotionally messed up, a self-harmer, violent and an all out horrible person. I physically attacked people, drove people away, lost pretty much all my friends and had such a lack of self-identity that it complicated things further. I had what my psychiatrist called 'red rages' - rages which were pretty much unprovoked but would escalate so quickly and violently that my partner at the time called the police on one occasion, out of the fear that I would harm her. 

Eventually I became so miserable and alone that I gave in and resorted to medication. Although the first drug I tried (citalopram) didn't seem to work and just made me sick, the second one (sertraline) worked well. It curbed most of my symptoms and made me more functional at least. I ended up on the maximum dose and it made me emotionally numb. I know that sounds so fucking cliché and emo, but it was distressing. I realized that I couldn't live like that when I couldn't express upset and grief at my grandma's funeral, something that has effected me ever since. So I was put on venlafaxine.

Venlafaxine so far has been okay, it seems to help with daily life and although it doesn't stop symptoms, it does make them manageable so I'm happy with that. And I appreciate actually being able to feel the emotions, even if they can be at the wrong times sometimes. And so yeah, lets talk about my 'symptoms'. 

I find personality disorders an interesting subject because really... what can be define as a 'normal' personality disorder? I believe that PDs are a lot more common than people think and I doubt there are many people who don't have one. Like the autistic spectrum I believe it ranges in severity. I also find the idea that my personality is disordered mildly distressing - I lack a strong sense of self and so this doesn't help. I believe PDs are a way for neurotypical people to put us into boxes and to try and understand us. 

The main problems I have with my PD is my struggle with emotions. This makes it sound like I just cry all the time or something, but that's not it. It's more like I wasn't given a emotional manual as a child and I'm not always sure what emotions are appropriate for a particular situation. I've been called cold, manipulative etc, all the things. Sometimes when confronted with people who are very emotional I feel like my brain is loading, searching for the 'correct' emotions as if it is going through some kind of filter. 

Another problem I have is not knowing my own opinions and feelings towards others. I can literally feel love towards you one second, and hate the next. It sounds so stereotypical but it happens a lot. I have it with friends a lot and I have to bite my tongue nearly every day to not insult and push people away, not matter how much I care about them. I thank the gods that it hasn't affected my relationship with Charlie. I always thought it would be a problem but I know he understands when to give me space (and when not to). 

Speaking of Charlie, he is definately my FP (though I REALLY dislike that term as I feel like it's thrown around so much). I'm nowhere as near as I'd be if I was off meds though, and knowing when he's coming home and stuff helps a lot. I don't think I'd be able to deal if it was long distance but we don't have to deal with that so I'm super happy about that. 

I can't say if this is a direct symptom of BPD or not because I'm not sure, but I also have pretty bad social anxiety and depression/anxiety in general. My psychiatrists suggested it could be schizotypal personality disorder, but we'll see how that plays out. As it's not formally diagnosed, I prefer to leave it out for now. 

BPD is a bitch to live with when it takes over, but it is manageable. If there's one thing I hate it's when people blame it for everything though. I've seen people throw the terms 'FP' and 'splitting' around in situations where it really doesn't seem appropriate. Maybe it's because I want to get better, I want to become a member of society and not be outcast as a 'crazy person', but who knows? For instance I saw someone claim to have a different FP almost every few days... that's not what it is, at least to me. Of course I think everyone experiences BPD differently, but maybe I feel a little defensive over it almost after having lived with it for such a while.

As for what 'causes' it? I strongly believe it was caused by my childhood traumas. My mother lacked any emotional attachment to be as a child due to illness (and me being a C section), and after that I had many, many family problems as a kid. I also experienced sexual and emotional abuse as a teenager and it just kind of built up. At the same time I know some people can have PDs without any kind of trauma.

In the end, these are my own opinions, and I know this won't be my last post on PDs. So uh, stay tuned?
astralconflict: Art by cccrystalclear (Fenris - Hood)
I'm feeling haunted. And by that I mean I'm feeling hounded by guilt right now and also literally through my dreams, via my grandma. 

Basically my mum invited Charlie and I to Wales from the 29th-30th September for my auntie's birthday. They are gonna book the local social club and have a little party and such. My mum's boyfriend offered to bring us from Wigston to Mold, a 2 1/2 hour trip via car rather than the usual 4 hours in a train. Only problem would have been that we'd have to take Baz's futon up and sleep on the floor. I agreed to go and said we'd work something out for the sleeping arrangement. I'd also get to see my baby nephew for the first time in nearly a year.

I was stressing over it for weeks especially as my pain levels shot up and knew in the back of my mind I would cancel. Sleeping on the floor would not be an option and nearly three hours in a car would kill my legs. Plus I'm not really supposed to drink so being at a social club would also not be good. So I made up an excuse not to go, saying that Charlie had a work trial on that day. Mum said she was disappointed but it was alright. This morning she messaged me again asking if we could maybe go after the work trial and it seemed like she really wanted to go.

So even with the imaginary work trial it would be possible for us to go - it's not too long to get there and such. But of course I already had it in my mind that we weren't going and so I said it was probably going to be too late. And it really hit me that I was lying to my mother. If you used to read my old LJ posts you'll know I have a very complicated relationship with my mother and for years I despised her. Everything came to a head a few years ago and since I've been separated from her my relationship with her is actually better. But I can't help but feel I owe her so much. Just lying about something to avoid going to Wales for the weekend is ripping me apart. 

Last night my nana was in my dreams. I don't think it was an actual visitation but it was a strong reminder of what happened last time I cancelled a family event (well it was because I couldn't go as I have a pre-booked event on but still). In short, I missed the last weekend with my nana while she was still alive. And that destroyed me and I don't think I'll ever recover from the guilt.

It's going to sound dramatic but what if this is also the last weekend my auntie will be alive? What if something happens? It's her 60th birthday. I feel like absolute scum. I've always struggled with guilt to a pretty extreme level and it's always in the back of my mind. But what's done is done and I'm also too stubborn to come clean with my mum, or change my mind. Change is a huge trigger for me and it makes living day to day life pretty hard too. 

BPD is not easy to live with - even whilst I'm on medications it comes back. It's more like medication trades some aspects for others and guilt is one that is always pretty powerful. 

Loki, Hail to You and I pray that You can help me get around this one. 

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